4 Consider Fermented and/or Sprouted Bread. Here are a few common bread varieties and their low-FODMAP serving size: Sourdough (white wheat, whole wheat, spelt): 2 slices. Amazon. Best seller. 4 ¢/oz. This one has great flavor, I really enjoy, it's my new favorite variety. From the outside, this looks like a classic loaf of Dave’s, enrobed in a crust that’s scattered with flax seeds, poppy seeds, quinoa, with the addition of caraway for that classic rye touch. 5oz. Our family used to love Dave's Killer Bread (the 21 Whole Grains variety), but the last loaf we bought is WAY different from what we're used to. His story of redemptionas founder of a successful bread company is part of the allure of his line of organic bread first introduced at the Portland Farmer’s Market in 2005. Dave's Killer Bread® Sprouted Whole Grains Thin-Sliced Organic Bread Loaf is USDA organic bread with slightly sweet taste and soft texture from the delicious sprouted whole grains baked into each loaf. They have sold you on the idea of eating only carbohydrates from a good source. Angelic Bake House No-Added-Sodium, Sprouted 7-Grain Bread. This bread is a good source of fiber and protein, and it is also low in sodium. Whole-grain bread is a high-quality source of nutrients that helps to keep. Ironraider Active member. DesignAs in an everything bagel but in bread form? You bet your sweet mornings we did. Per 1 slice (45 grams): 110 calories, 1. $26 at Amazon. The ingredients within Dave’s Killer Bread vary from one product to the next. 2 1/4 tsp Instant yeast. Sourdough is a traditional favorite, and thanks to the Great Low Carb Bread Co. You can look for breads including: Food for Life Ezekiel Bread (it’s often in the freezer aisle) Dave’s Killer Bread (as long as it doesn’t have big seeds, nuts, or honey) Silver Hills Breads. Dave’s Killer 21 Whole Grains and Seeds Bread Per 1 slice (45 grams) : 110 calories, 1. What separates whole grain bread from white. Ezekiel bread also happens to have five grams of protein per slice, or 10 grams per sandwich. Plus, this. You can pick up a loaf of their bread here. And it’s delicious, too. This is a great whole grain, organic option that’s widely available. With just three net carbs per slice, the Golden Wheat flavor is perfect for peanut butter toast. Trader Joe's Sprouted Wheat 7-Grain Bread; 24. Ezekiel bread is a delicious vegan option that doesn’t use any animal products or honey. I am a fan of the sprouted grains because I like to eat healthy. Instead, we sprout and specially combine seven nutritious grains: Barley, Brown Rice, Corn, Millet, Oats, Rye, and Whole Wheat. Process until the mixture comes together into a ball. You probably have toast for breakfast, a sandwich, panini or sub for lunch, and a few pieces of garlic bread with your dinner. Bakery – sprouted, made with organic grains. The 7 Healthiest Types of Bread. Both of these companies are highly certified, ranging from organic to non-GMO. Nutritional info for 1 slice (45g) of Dave's Killer 21 Whole Grains and Seeds Bread: 110 Calories; 1. Sprouted grain, low sodium 2 points. 95 per 2-pack, Amazon. 1 tsp Sesame seeds. , owner of Being Nutritious. If the white spot feels powdery and fine, then it is probably flour. Though not technically Ezekiel bread, Dave’s Killer Bread sports almost all of the necessary sprouted grains, which gives it an impressive amount of fiber and omega 3 fatty acids. 5 g fat (0 g saturated fat), 135 mg sodium, 18 g carbs (4 g fiber, 1 g sugar), 5 g protein. but if you want to take a look at nutrition, ezekiel bread has 80 cal, 0. You do not need added sugar to make bread. 0 g fiber, 75 mg sodium, 2 Freestyle SmartPts. 5 Plant Based Bread Recipes. 18. On the inside, the dough is marbled with a beautiful yet subtle swirl. 5 g fat (0 g saturated fat), 135 mg sodium, 18 g carbs (4 g fiber,. Dave’s Killer Bread is known for using high-quality, wholesome ingredients in their products. You'll get a 20. 69. Very High Oxalate Bread Ingredients. One slice has 6 grams of protein (one slice of Dave’s has 5), 4 grams of. Make the dough: bake the dough. 5 g fat, 0. Food for Life Ezekiel 4:9 easily tops the list when it comes to the best plant-based bread, both in terms of the bread itself and the brand. This organic bread company makes so many great loaves it’s hard to know where to even start when picking a fave. Dave’s Killer Bread began in 2005 at the Portland Farmers Market when Dave Dahl and his nephew brought some bread to. 5 g of fats, 80 milligrams of potassium, and 0. MILWAUKIE, Ore. The Sweet and Buttery. Ezekiel bread is made from whole. A salami and cheese sandwich on a sesame bagel. Place it in an airtight, covered container. When buying sprouted, make sure to read the ingredients because a lot of stuff is. Best seeded bread: Eban’s Bakehouse Fresh Baked Gluten-Free Seeded Bread. 5 stars. Rye bread is made primarily. These are a few of the best low glycemic bread options, including the best bread for Type 1 Diabetes and best bread for Type 2 Diabetes. Packed with seeds and grains, made with only the very best organic and non-GMO ingredients. Net carbs: 3 grams. Bakery. Thread starter knucklehed; Start date Jul 28, 2011; knucklehed Featured Member / Kilo Klub. 2 Food For Life Ezekiel 4:9 Sprouted Grain Bread. Food for Life Ezekiel 4:9 Sprouted Whole Grain Bread. Food For Life offers five varieties of bread: 7 Sprouted Grain, 3 varieties of Ezekiel Sprouted Whole Grain (Flax, Low Sodium, & Sesame), and Sprouted Whole. Bakery – All varieties except their Cinnamon Raisin bread. Another excellent choice for bread is Dave’s Killer Bread. Ezekiel bread is a flourless bread made using a variety of sprouted grains. White. 6 Best Vegan Breads. Vegans are safe to eat all of Dave’s Killer Bread varieties. Aunt Millie’s 35 Light Honey Wheat Bread. You can really notice the deleterious effects when you refrigerate crusty. Dave’s Killer Bread has gained popularity among health-conscious individuals for its organic and nutrient-dense offerings. Dave's Killer Bread Organic Thin Sliced White Sandwich Bread - 20. Righteous Rye. But another Ezekiel bread benefit is that you’ll typically get about 3 grams of fiber per slice. – July 5, 2017 – Dave’s Killer Bread (DKB) wants to translate its experience hiring people with backgrounds into data that may compel other employers to do the same. Ezekiel bread is a flourless bread made using a variety of sprouted grains. Add to list. Ezekiel 4:9. Organic Ezekiel 4:9 Flax Bread, 24 oz. I have only tried Ezekiel cereal and that was a few years ago. That’s what Dave’s Killer Bread is all about. 4. Jim and Wanene Dahl purchased the Midway bakery. 30. DesignBy Kristen Stewart October 25, 2023. There are 18 amino acids present in this unique bread - from all vegetable sources - naturally balanced in nature. 5 grams of sugar. One slice is 100 calories and packs 5 grams of protein, 4 grams of fiber, and only one gram of added sugar. Nutrition info per slice: 120 cal, 3 g pro, 26 g. Sourdough is fermented, allowing easier digestion and more readily available nutrients. A quick look at the best high-fiber bread choices. Furthermore, Does Aldi sell sprouted bread? Aldi sprouted bread has a variety of sprouted grains and is sweetened with honey and molasses. Detox Project Releases Glyphosate Consumer Study for 2022. 3g protein, 2g fiber, 60mg ALA Omega-3, 16g whole grains and 70 calories per slice. Home; Top 10;. Let’s learn more about Dave’s Killer Bread!Though not technically Ezekiel bread, Dave’s Killer Bread sports almost all of the necessary sprouted grains, which gives it an impressive amount of fiber and omega 3 fatty acids. Dave’s Killer Bread is organic and available. Dave's Killer Bread® is Non-GMO Project Verified and USDA organic, plus. Ezekiel bread delivers protein. He began using drugs, dropped out of high school, and turned to a life of petty crime, according to the Deseret News. Top 5 Healthiest Bread Options 1. A Powerseed loaf is made up of organic seeds such as flax, sunflower, and pumpkin. Once you get that bread home. by Foodly Experts il y a 2 ans 2. They are both undeniably excellent bread,. Some. 79 ($0. hamburger buns. Dave's has many different options to choose from! The Thin sliced breads are great for sandwiches. Seeded Bread. Add to shopping list. There is evidence that suggests that eating whole grains, like 100% whole rye bread and whole wheat bread, can affect gut bacteria and lead to a feeling of fullness (or satiety). I wish it had less added sugars. Another difference is the price. Many people enjoy bread as part of their daily diet. Rye bread's fiber content may help keep cravings at bay. 389 reviews. . Dave's Killer Bread® 21 Whole Grains & Seeds Thin-Sliced is USDA organic bread with killer taste and texture. In contrast, Ezekiel bread is not made with sprouted grains. Beef. REVIEW Dave’s Killer Bread vs Ezekiel Bread by Food for Life | Food Labels | Eat to Live Nutritarian. In the most recent issue of Modern Farmer (a relatively new food and farming publication ), Lucas Adams tells the tale of Dave Dahl, a health bread baker. Although more research is needed, including different. Aldi’s Simply Nature Seedtastic bread is pretty darn similar to Dave’s 21 Whole Grains and Seeds. Tip 1: Hunt for High Oxalate Ingredients. Dave’s Killer Bread also makes a thin-sliced version, which is good if you’re looking to curb your calories. It’s made with organic sprouted wheat. Per slice: 100 calories, 2. Also, the water. And no, you don’t have to be religious to eat it. Packed with seeds and grains, made with only the very best organic and non-GMO ingredients. . Ezekiel Bread Vs Dave's Killer Bread : Top Picked from our ExpertsBread for High Triglycerides. 0 g carbohydrates, 0 g sugar, 4. $6 at Thrive Market. Ezekiel 4:9 Sprouted Whole Grain Bread ; Ezekiel 4:9 Low Sodium. Smooth and fluffy, yet wholesome, with the fun whole grain texture. Lower Oxalate Bread Ingredients. Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread mentioned above is an excellent choice for this category as well! Another great choice is Dave’s Killer Bread 100% Whole Wheat Bread. liveGfree. Dave’s Killer Bread: Differences. Make it savory with a garlicky, oniony, slice of avocado toast or opt for sweet, cinnamon-packed slices. Oat bread made from oats and whole-grain flour boasts the fiber beta-glucan, which may help lower cholesterol and has been linked to a number of health benefits. Actually, two. Ive been eating Ezekiel lately too - yum! I recommend trying the Sesame version if you're new to sprouted grain bread - adds a little sweetness and yummy crunch. 0 g saturated fat, 18 g carbohydrates, 1 g sugar, 6 g protein, 4. On regular I fork out about $3. 00, but this bread is still a great whole grain option. And most importantly, they taste like a wheat bun. Health food companies followed these instructions and came up with a bread that’s packed with more fiber. Sprouting grains increases their nutritional value. Add to list. S. com) Dave's Killer Bread Organic 21 Whole Grains and Seeds ($19. This is the quote from the front of the label: “Take also unto thee WHEAT and BARLEY, and BEANS, and LENTILS, and MILLET, and SPELT, and put them in one vessel, and make. 69, Amazon. You're at the gym one day, having a great workout and making a new friend. Make the perfect sandwich with this 7 grain bread. Scoop the mixture into bun-sized dollops on the baking sheet and bake for approximately 30 minutes until golden. Each bread businesses make a equivalent very good carb resource bread. Dave’s Killer Bread is also lower in calories and has. Lower carb cornbread recipe. It has the hearty texture and subtle sweetness you love of 21 Whole Grains and Seeds bread loaf, but in a thinner slice with 70 calories per slice. and Canada. Wellness Fitness LifeThis bread, usually made by the brand Food For Life, is made using all organic and sprouted ingredients: sprouted wheat, sprouted barley, sprouted millet, sprouted malted barley, sprouted lentils, sprouted soybeans, sprouted spelt, yeast, gluten, and sea salt. Thanks to their high fiber and nutrient content, breads made with whole grains, including whole wheat, are generally the go-to healthiest breads that dietitians recommend. Whole grain bread is the MVP of American bread. One slice of the regular bread has about 120 calories, 22 grams of carbohydrates, 2 grams of fat and 5 grams of protein. Add to list. It is said to be easier to digest than other types of bread, as well as to have a high vitamin and antioxidants content. I would put one loaf in the fridge and one loaf in the freezer. Per slice (45 g): 120 calories, 2 g fat (0 g saturated fat), 210 mg sodium, 23 g carbs (>1 g fiber, 2 g sugar), 4 g protein. Surface Studio vs iMac – Which Should You Pick? 5 Ways to Connect Wireless Headphones to TV. This type of bread is becoming more popular, so there are several brands that offer 100 percent sprouted breads, including Ezekiel 4:9, Alvarado Street Bakery and Dave’s Killer Bread. Breakfast, for lunch sandwiches, and I caught one toasting this bread and just putting honey on it. Good manufacturing practices are used to segregate. Because it’s made from whole grains and legumes, it’s a great source of complex carbohydrates, fiber, protein, and many vitamins and minerals. Add to list. Were I to give Ezekiel bread an "A-" grade. Per Very Well Fit, Dave's Killer Bread Organic Powerseed bread costs around $8 per loaf compared to other breads on the market, such as Ezekiel 4:9 Sprouted Grain Bread, which costs around $7 per loaf, and Silver Hills Sprouted Power Wheat Bread, which costs around $6. A huge bag of flour costs $20 CAD. Most Americans eat more bread than they think. Jim Dahl renamed the company to 'NatureBake'. 1 slice of Powerseed: 100 Calories, 1 Gram of Sugar (all added sugar) Now things get a bit more hazy. Whole wheat bread is another stellar choice for acid reflux sufferers. Promotes a more balanced pH. . Dave’s Killer Bread Powerseed – 100 cal, 5g protein, 4g fiber, 1g added sugar. Food for Life Ezekiel 4:9 Sprouted Sesame Bread, 24oz, 20 CT Bag (Frozen) - Ezekiel 4:9 Bread, Sprouted Whole Grain Bread, (Vegan, High Fiber & Sprouted Grains), Buy SIX Loaves And SAVE, Each Loaf Is 24 (Pack Of 6) $ 448. Most bread will have 11-15 net carbs per slice I've observed. Perhaps the most well-known and popular brand of English muffin in the U. I happen to love Ezekiel bread and Alvarado Street sprouted bread so Dave’s Killer bread had a very high bar to jump over. 5 oz. Yes, bread contains carbohydrates, but like all carbs, they can be part of a healthy diet (unless you have an actual allergy to wheat or gluten, in which. Dave’s Killer Bread – Non-GMO Project verified. Most whole-grain bread is high in calories because it is quite dense, but not Dave's Killer Powerseed Thin Sliced. Dave's Killer Bread is an American brand of organic whole-grain products. You have been sold on the idea of eating only good source carbohydrates. Not an Ezekiel bread, technically speaking, Dave’s Killer Bread has all the virtues of 4:9 Ezekiel bread, with additional omega 3 fatty acids and a small amount of sugar. This is, in my opinion, one of the best low carb breads available. melba toast. In terms of heart health, it is a great choice to use Milton’s bread. Organic - Dave’s Killer Bread Good Seed, Food For Life Ezekiel 4. Dave’s Killer Bread Thin Sliced Organic 21 Whole Grain Bread – 2 smart points per slice, 70 calories; Healthy Life Honey Wheat 35 Calorie Bread – 1 smart point per slice, 35 calories; Healthy Life Sourdough Bread – 1 smart point per slice, 35 calories; Ezekiel 4:9 Sprouted Whole Grain Bread – 2 smart points per slice, 80 caloriesBloomberg/Getty Images. Flax bread. I called the company to ask about any hidden ingredients not listed on the label. Add to shopping list. For one slice = 120 calories, 2 g fat, 0. Last time I purchased, both got mold / mildew on the one side of the loaf. Rye Bread. ago. Here’s what one slice of “Dave’s Killer Bread” bread looks like: 110 Calories, 1. Nutritional info for 1 slice (45g) of Dave's Killer 21 Whole Grains and Seeds Bread: 110 Calories; 1. current price $5. Rolled in Organic Flax Seeds. You can find it in the freezer section of your grocery store. 5g protein, 5g fiber, 260mg ALA Omega-3 and 22g whole grains per slice. Rye Bread. $6. com) Dave's Killer Bread Organic 21 Whole Grains and Seeds ($19. Besides the whole-wheat flour, there were a few other recognizable actual food ingredients including water, bulgur wheat, sugar, wheat gluten, and honey, and then some multi-syllabic additives. One of those good sources came highly recommended and you’ve been eating Ezekiel Bread […]Ezekiel 4:9 Sprouted Whole Grain Bread | 2 Smart Points per slice (80 calories). Tip 2: Check For Fiber. . The original version of this bread has 22 grams of carbs per slice, while this thin-sliced choice has only 13 grams of carbs and 2 grams of dietary fiber per slice. " Noted! And, while you may think that buying thinner or smaller slices of bread can be the best way to reduce calories for weight loss, that means the bread usually just have less protein and fiber. Let’s take a closer look. Healthy Bread #1: Dave’s Killer Bread 100% Whole Wheat. Net carbs: 3 grams. Multigrain Bread to Buy. It does not contain any animal products. White bread – high GI score (70 or above) Whole wheat bread – medium GI score (56-69) Sourdough bread – lower GI score (50-69) Rye bread – lower GI score (40-59) Pumpernickel bread – lower GI score (41-46) It’s important to note that the GI score is just one factor to consider when making food choices, and that other factors such as. " The bread may also have a whole grain stamp. One slice is 100 calories and packs 5 grams of protein, 4 grams of fiber, and only one gram of added sugar. Dave’s Killer Bread Organic Thin-sliced 21 Whole Grains And Seeds Bread: Dave’s Killer Bread consistently offers breads higher in fiber and protein making them perfect for someone with diabetes. Ezekiel also makes other delicious versions, such as a cinnamon raisin loaf and one made with seven sprouted grains. Select from the items below to see availability and pricing for your selected store. Grains that have germinated have been linked to gluten-free bread, even if they contain gluten beginning with them, thanks to. Business, Economics, and Finance. Shellfish (mussels, crabs, shrimp) The UK Gout Society also includes legumes (beans, peas), mushrooms and whole grains, including whole-wheat bread, on the moderate-purine food list. Dave's Killer is sort of better than the other stuff I listed above, with some whole grains and seeds, and has several thin-sliced varieties that are 60-70 calories a slice. Going just by appearance and the packaging, Aldi’s bag says the bread is made with 23 whole grains and seeds (compared to Dave’s 21). To put it all into perspective, one cup of brown rice has 45 grams of carbohydrates and 1 cup of diced potato has 28 grams. The company came into. WHOLE GRAIN. as I don't feel any bread truly deserves a grade higher than that. The taste and consistency have been described as being dense, grainy, and nutty. However, eating healthy doesn't have to be expensive, thanks to the. Ezekiel 4:9: This is sprouted whole grain bread. 5 g fat (0 g saturated fat), 170 mg sodium, 22g carbs (5 g fiber, 5g sugar), 5 g protein. The grains are mashed into a dough-like texture and baked. To reduce symptoms of acid reflux, a person can include in their diet the following types of bread: French bread. Dave's Killer Bread® has. Here's a non-answer: I make my own, sourdough usually. Sure it’s healthy and it’s got great macros, but enter @daveskillerbread th. 4. Bread made from rye contains many of the same vitamins and minerals found in whole wheat bread, like fiber, B vitamins, iron, and folate, Riehm says. Where bread is concerned though +1 for Dave’s killer Bread. In. Compared to pumpernickel, sourdough, and white bread, the Ezekiel bread clearly has the fewest carbs and the most fat, both of which contribute to better blood sugar stability. . 1984. For those of us with diabetes, such bread can cause glucose spikes and can fuel issues like insulin resistance, unwanted weight gain, and even constipation. Consumers will likely recognize all ingredients listed on the package such as organic whole wheat, cane sugar, and canola oil. " Ezekiel 4:9 is the ultimate healthy bread. ago. Each bun is the size of a regular hamburger bun and they have a light and fluffy texture. The only killer thing vegans will eat is Dave’s Killer Bread. What is a good sandwich without the right condiments? When it comes to condiments and spreads, it can be helpful to keep a few things in mind. 647 Bread comes in white, wheat, Italian, and buns are also available. Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread. Last time I purchased, both got mold / mildew on the one side of the loaf. Alvarado St. If you plan on consuming the loaf in five days or less, you can probably get away with storing in a bread box or in a sealed paper bag on the counter. I've (certainly) had much better tasting breads than Ezekiel, but you really can't beat it from a health perspective if you're going to eat bread at all. Flax bread. 7. Featured Member. No phosphorus additives here!. bagels. 647 Bread by Schmidt is a type of light bread but one that many WW members prefer over other light breads. One slice of Ezekiel bread contains around 14 g of protein, 3 g of fiber, 15 g of carbohydrates, 0. 1 slice of Powerseed: 100 Calories, 1 Gram of Sugar (all added sugar) Now things get a bit more hazy. 0 g protein, 3. 1. When Pigs Fly 100% Whole Wheat bread - available in the Northeast. Unlike many gluten-free breads, Canyon Bakehouse Ancient Grain Bread doesnt need to be frozen or refrigerated. 5 oz loaf of Dave's Killer Bread Good Seed® Thin-Sliced. Dave’s Killer Bread Organic Thin-sliced 21 Whole Grains And Seeds Bread: Dave’s Killer Bread consistently offers breads higher in fiber and protein making them perfect for someone with diabetes. When a grain is sprouted, its nutrients become easier to digest and more available to the body for use. With just three net carbs per slice, the Golden Wheat flavor is perfect for peanut butter toast. The Healthiest Sprouted Grain or Flax Breads. With heavenly texture and saintly flavor, Good Seed® sliced bread will take your sandwiches to the max. 0 g protein, 3. . PLEASE DON'T LEAVE. This means that Ezekiel bread is a little bit. Other Whole Grain Breads. Dave’s breads are rich in fiber and promote dietary diversity which can improve gut health. 1 slice of Powerseed: 100 Calories, 1 Gram of Sugar (all added sugar) Now things get a bit more hazy. Rye Bread. Ingredients are whole wheat, water, yeast and salt. This rye bread starts with a base of wheat flour and rye flour. For reference, a slice of white bread contains 0. It's hearty, chewy, and goes well with everything. Ever wonder if Dave’s Killer Bread is a good choice for your lifestyle? Is Ezekiel better or are they the same? I break it all down here plus how to read a food label! Let me know in the comments what you think! Do you eat Dave’s Killer or Ezekiel? ★ Sign up for a Strategy Call with ME to talk about private coaching! Sprouted bread, Ezekiel bread, Dave’s Killer bread. They have sold you on the idea of eating only carbohydrates from good sources. Alvarado St. 69, Amazon. Dave’s Killer Bread offers eight varieties of bread: 21 Whole Grain, Good Seed, Power Seed, Blues Bread, Cracked Wheat, Sprouted Wheat, Good Seed Spelt, and Rockin Rye. All breads — whole grain or sprouted — are essentially made from grain, salt, yeast and water. 70 calories, 5g protein, 3g fiber, 520mg ALA Omega-3 and 13g whole grains per slice. On the contrary, you can bake multiple loaves at a time in an oven. No one knew what any of these things were not that long ago, but now there’s almost an entire mini section of these at grocery stores. INGREDIENTS: Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic Powerseed® grain and seed mix (organic whole flax seeds, organic sunflower seeds, organic brown sesame seeds, organic pumpkin seeds, organic black sesame seeds, organic ground whole flax seeds, organic rolled oats), organic wheat. Nearly. ”. Dave’s Killer Bread is bringing its brand into the snack bar category. I love the Dave’s Killer bread, thin sliced. Check out this slice: As you can see, it looks like there are little nuts in the bread. Oroweat 100% Whole Wheat Small Slice When it comes to bread maker vs oven capacity, baking in the oven gets the upper hand in baking capacity because you can only bake a loaf of bread one at a time in a bread maker. Aim for 3-5 grams of fiber and 3-5 grams of protein per serving," she recommends. However, at $2. In addition to wheat, Ezekiel bread. 6. Whole-grain bread is a high-quality source of nutrients that helps to keep. Whatever you’re in the mood for, Dave’s has got you covered. DesignA: Yes, all of Dave's Killer Bread products are made with organic and non-GMO ingredients. In case you’re comparing Ezekiel bread with Dave’s bread, Ezekiel’s comes has a better ratio according to the carb to fiber equation you mentioned. One of those good sources came highly recommended and you have been eating Ezekiel Bread for a while now. Ezekiel Sprouted Whole Grain Bread* This bread has 3 grams of fiber per slice and only 75mg of sodium. * Dave's Killer Bread.